{"id":1229,"date":"2025-07-17T17:25:00","date_gmt":"2025-07-17T17:25:00","guid":{"rendered":"https:\/\/fjallanam.is\/?p=1229"},"modified":"2025-07-17T17:25:00","modified_gmt":"2025-07-17T17:25:00","slug":"vettvangshjalp-i-obyggdum-2024","status":"publish","type":"post","link":"https:\/\/fjallanam.is\/?p=1229","title":{"rendered":"Vettvangshj\u00e1lp \u00ed \u00f3bygg\u00f0um 2024"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-1024x771.png\" alt=\"\" class=\"wp-image-1230\" srcset=\"https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-1024x771.png 1024w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-300x226.png 300w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-768x578.png 768w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-1536x1157.png 1536w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-11-2048x1542.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>S\u00ed\u00f0asta \u00e1fanganum hj\u00e1 \u00f6\u00f0ru \u00e1rinu \u00ed fjallamennskun\u00e1mi FAS lauk n\u00fana \u00ed lok n\u00f3vember. \u00c1fanginn sem var kenndur \u00e1 H\u00f6fn kallast<em>&nbsp;Fyrsta hj\u00e1lp \u00ed \u00f3bygg\u00f0um<\/em>&nbsp;og er 8 daga fagn\u00e1mskei\u00f0 \u00ed fyrstu hj\u00e1lp sem b\u00fdr nemendur undir \u00fea\u00f0 a\u00f0 geta meti\u00f0 og sinnt br\u00e1\u00f0um tilfellum \u00ed \u00f3bygg\u00f0um og teki\u00f0 \u00e1kv\u00f6r\u00f0un um hvort um ney\u00f0arflutning s\u00e9 a\u00f0 r\u00e6\u00f0a.<\/p>\n\n\n\n<p>\u00c1fanginn er bygg\u00f0ur upp af verklegum tilfella\u00e6fingum, vinnustofum og fr\u00e6\u00f0ilegri kennslu. A\u00f0 loknum \u00e1fanganum fengu nemendur heimild til a\u00f0 beita \u00e1kve\u00f0num vinnureglum \u00ed \u00f3bygg\u00f0arsamhengi eins og a\u00f0 setja f\u00f3lk aftur \u00ed axlarli\u00f0, hreinsa s\u00e1r, breg\u00f0ast vi\u00f0 br\u00e1\u00f0aofn\u00e6mi og alvarlegu astmakasti me\u00f0 lyfjagj\u00f6f.<\/p>\n\n\n\n<p>Kennslan f\u00f3r b\u00e6\u00f0i fram inni \u00ed kennslustofunni \u00e1 H\u00f6fn og n\u00e1grenni en einnig var farin vettvangsfer\u00f0 \u00ed Hvanngil \u00ed L\u00f3ni \u00fear sem reynt var \u00e1 h\u00e6fni nemenda til a\u00f0 klj\u00e1st vi\u00f0 fj\u00f6lbreytt verkefni eins og beinbrot og br\u00e1\u00f0 veikindi en s\u00f6gusvi\u00f0 \u00e6fingar var h\u00e1fjallask\u00ed\u00f0afer\u00f0. Nemendur endu\u00f0u \u00e1fangann \u00e1 skriflegu og verklegu pr\u00f3fi sem allir st\u00f3\u00f0ust me\u00f0 pr\u00fd\u00f0i.<\/p>\n\n\n\n<p>Kennarar \u00ed \u00e1fanganum voru: Gunnar Agnar Vilhj\u00e1lmsson og T\u00f3mas Eldj\u00e1rn Vilhj\u00e1lmsson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00ed\u00f0asta \u00e1fanganum hj\u00e1 \u00f6\u00f0ru \u00e1rinu \u00ed fjallamennskun\u00e1mi FAS lauk n\u00fana \u00ed lok n\u00f3vember. \u00c1fanginn sem var kenndur \u00e1 H\u00f6fn kallast&nbsp;Fyrsta hj\u00e1lp \u00ed \u00f3bygg\u00f0um&nbsp;og er 8 daga fagn\u00e1mskei\u00f0 \u00ed fyrstu hj\u00e1lp [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1229","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1229"}],"version-history":[{"count":1,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1229\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1229\/revisions\/1231"}],"wp:attachment":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}