{"id":1232,"date":"2025-07-17T17:26:29","date_gmt":"2025-07-17T17:26:29","guid":{"rendered":"https:\/\/fjallanam.is\/?p=1232"},"modified":"2025-07-17T17:26:29","modified_gmt":"2025-07-17T17:26:29","slug":"klettar-og-linuvinna-2024","status":"publish","type":"post","link":"https:\/\/fjallanam.is\/?p=1232","title":{"rendered":"Klettar og l\u00ednuvinna 2024"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-1024x577.png\" alt=\"\" class=\"wp-image-1233\" srcset=\"https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-1024x577.png 1024w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-300x169.png 300w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-768x432.png 768w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-1536x865.png 1536w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12-800x450.png 800w, https:\/\/fjallanam.is\/wp-content\/uploads\/2025\/07\/image-12.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ve\u00f0ri\u00f0 gaf g\u00f3\u00f0an t\u00f3n \u00ed byrjun sk\u00f3la\u00e1rs \u00e1 fyrsta n\u00e1mskei\u00f0i hj\u00e1 gl\u00e6n\u00fdjum h\u00f3p \u00ed Fjallamennskun\u00e1minu. Kennurum til st\u00f3rkostlegrar undrunar var \u00feurrt alla dagana nema \u00feann fyrsta, en \u00fea\u00f0 ger\u00f0i ekkert til. Meira a\u00f0 segja j\u00famm\u00e6fingar \u00e1 Skei\u00f0ar\u00e1rbr\u00fa f\u00f3ru fram \u00ed s\u00f3l og bl\u00ed\u00f0u sem er yfirleitt geymt fyrir rigningardaga \u00e1 \u00feessu n\u00e1mskei\u00f0i.&nbsp;<\/p>\n\n\n\n<p>Og \u00feegar ve\u00f0ri\u00f0 er gott \u00fe\u00e1 leikur l\u00edfi\u00f0 vi\u00f0 klifrara en nemendur fengu t\u00e6kif\u00e6ri til \u00feess a\u00f0 klifra eins og \u00feau lysti. N\u00fdir nemendur s\u00fdndu klifur\u00ed\u00fer\u00f3ttinni mikinn \u00e1huga og voru m\u00f6rg farin a\u00f0 lei\u00f0a allskonar lei\u00f0ir \u00e1 Hnappav\u00f6llum undir lok n\u00e1mskei\u00f0s.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u00dea\u00f0 var ekki bara klifra\u00f0 en \u00e1fanginn leggur mesta \u00e1herslu \u00e1 l\u00ednuvinnu \u00e1 bor\u00f0 vi\u00f0 sig og j\u00famm, uppsetningu bergtrygginga og a\u00f0 sj\u00e1lfs\u00f6g\u00f0u var l\u00f6g\u00f0 mikil \u00e1hersla \u00e1 g\u00f3\u00f0a t\u00e6kni \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 tryggja klifrara. A\u00f0 kunna a\u00f0 s\u00edga er mikilv\u00e6gt \u00ed fjallamennsku, hvort sem \u00fea\u00f0 er \u00ed klifri e\u00f0a j\u00f6klafer\u00f0amennsku. Sigi\u00f0 var \u00e6ft \u00e1 Hnappav\u00f6llum, \u00fe\u00e1 \u00e6f\u00f0u \u00feau t\u00e6knina fyrst \u00ed brattri brekku \u00e1\u00f0ur en \u00feau sigu fram af Mi\u00f0skj\u00f3li \u00e1 bergtryggingum sem \u00feau sm\u00ed\u00f0u\u00f0u sj\u00e1lf undir handlei\u00f0slu kennara. Eins og kom fram \u00fe\u00e1 spreyttu \u00feau sig \u00ed j\u00fammi (l\u00ednuklifri) \u00e1 Skei\u00f0ar\u00e1rbr\u00fanni sem n\u00fdtist vel \u00e1r hvert \u00e1 \u00feessu n\u00e1mskei\u00f0i \u00fe\u00f3 h\u00fan n\u00fdtist ekki lengur sem br\u00fa. L\u00ednuklifri\u00f0 munu \u00feau s\u00ed\u00f0an \u00e6fa enn frekar \u00ed j\u00f6klafer\u00f0 sem ver\u00f0ur haldin \u00ed okt\u00f3ber og loks \u00ed vor \u00e1 AIMG J\u00f6klalei\u00f0s\u00f6gn 1 sem hluti af sprungubj\u00f6rgunarpr\u00f3fi.&nbsp;\u00deannig leggur \u00feessi \u00e1fangi&nbsp;\u00e1herslu \u00e1 helstu grunnatri\u00f0i \u00ed l\u00ednuvinnu sem mun gagnast \u00feeim sem fr\u00e1b\u00e6r grunnur inn \u00ed n\u00e1mskei\u00f0 vetrarins.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Hnappavellir sk\u00f6rtu\u00f0u s\u00ednu fegursta \u00feessa vikuna og vi\u00f0 kennararnir erum himinlifandi me\u00f0 \u00e1rangurinn. N\u00fdi h\u00f3purinn er virkilega sterkur og stemningin \u00ed h\u00f3pnum fr\u00e1b\u00e6r. Vi\u00f0 vonum a\u00f0 okkur hafi tekist a\u00f0 vekja \u00e1huga hj\u00e1 nemendum \u00e1 hinum magna\u00f0a heim klettaklifurs, a\u00f0 \u00feau haldi \u00e1fram a\u00f0 \u00e6fa klifur \u00ed vetur og m\u00e6ti fersk \u00ed klifurval\u00e1fangann \u00ed vor.&nbsp;<\/p>\n\n\n\n<p>Vi\u00f0 \u00fe\u00f6kkum fyrir fr\u00e1b\u00e6ra viku og samveru. \u00dea\u00f0 ver\u00f0ur gaman a\u00f0 kynnast \u00f6llum enn betur \u00ed vetur, \u00feegar alvaran tekur vi\u00f0. \u00c1 fj\u00f6llum og j\u00f6klum \u00ed \u00f6llum ve\u00f0rum, \u00fe\u00e1 reynir fyrst \u00e1 h\u00f3pinn en jafnframt styrkjast b\u00f6ndin hvergi betur en \u00e1 fj\u00f6llum.&nbsp;<\/p>\n\n\n\n<p>Kennarar voru \u00c1rni Stef\u00e1n Haldorsen, Erla Gu\u00f0n\u00fd Helgad\u00f3ttir, \u00cdris Ragnarsd\u00f3ttir Pedersen og \u00d3lafur \u00de\u00f3r Kristinsson.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u00f0ri\u00f0 gaf g\u00f3\u00f0an t\u00f3n \u00ed byrjun sk\u00f3la\u00e1rs \u00e1 fyrsta n\u00e1mskei\u00f0i hj\u00e1 gl\u00e6n\u00fdjum h\u00f3p \u00ed Fjallamennskun\u00e1minu. Kennurum til st\u00f3rkostlegrar undrunar var \u00feurrt alla dagana nema \u00feann fyrsta, en \u00fea\u00f0 ger\u00f0i ekkert [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1232","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1232"}],"version-history":[{"count":1,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions"}],"predecessor-version":[{"id":1234,"href":"https:\/\/fjallanam.is\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions\/1234"}],"wp:attachment":[{"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fjallanam.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}