Day 1: The course begins with an introduction to climbing equipment and its correct use, followed by fundamental instruction in rock climbing. The focus is on safety, basic skills, and building confidence on the rock, with plenty of time spent climbing. Topics include: 

• Introduction to climbing equipment and its correct use 

• Knot tying 

• Basic climbing movement and technique 

• Belaying fundamentals and partner communication 

• Supervised rock climbing practice 

 Day 2: The second day builds on the skills learned on day one and introduces more advanced techniques, with a focus on developing greater independence while climbing. Topics include: 

• Lead climbing fundamentals (sport climbing) 

• Lead belay 

• Threading anchors 

• Practical climbing and skill development 

This course is suitable for complete beginners as well as those with some climbing experience who want to strengthen their foundation in outdoor rock climbing. 

• Food and drinks for the day 

• Clothing suitable for all weather conditions 

• Comfortable climbing trousers or pants that allow good freedom of movement 

• A warm layer for when you’re not climbing or if conditions are colder 

• Waterproof jacket and trousers if the forecast requires it 

• Climbing shoes 

• Climbing helmet 

• Climbing harness 

• Chalk bag 

• One locking carabiner 
• Belay device